beginner
8 min read

How Much Should You Have Saved for Retirement by Age?

Benchmarks by decade, the 15% rule, and how to catch up if you're behind.

Common Benchmarks

Fidelity's suggested multiples of salary by age:

  • 30: 1x annual salary
  • 40: 3x
  • 50: 6x
  • 60: 8x
  • 67: 10x

These are guidelines, not rules. Your target depends on expenses, lifestyle, and retirement age.

The 15% Rule

A common target is saving 15% of gross income for retirement (including employer match). If you start at 25, 15% may be enough. Starting later requires a higher rate.

If You're Behind

  • Increase savings rate: Even 1–2% more annually helps.
  • Work longer: Delaying retirement lets your portfolio grow and shortens the withdrawal period.
  • Reduce expenses: Downsize, relocate, or cut discretionary spending.
  • Catch-up contributions: 50+ can contribute extra to 401(k) and IRA.

The Power of Starting Early

$500/month at 8% from age 25 to 65 ≈ $1.7M. The same from age 35 ≈ $745k. Starting 10 years earlier more than doubles the result. Time is your biggest asset.

Don't Panic

If you're behind, the best time to improve is now. Increase contributions with every raise. Small steps compound over time.

Frequently Asked Questions

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How Much Should You Have Saved for Retirement by Age? | Investors Lab | Investors Lab